{"id":1434,"date":"2024-09-12T23:14:38","date_gmt":"2024-09-12T23:14:38","guid":{"rendered":"http:\/\/larissa-reinelt.com\/?post_type=product&#038;p=1434"},"modified":"2025-01-09T15:21:28","modified_gmt":"2025-01-09T15:21:28","slug":"lzt-iii-men","status":"publish","type":"product","link":"https:\/\/larissa-reinelt.com\/?product=lzt-iii-men","title":{"rendered":"LZT III MEN"},"content":{"rendered":"<p>Der LZT III ist einer von insgesamt 8 von mir entwickelten Trainingszyklen. Die Inhalte basieren aus \u00fcber 10 Jahren Erfahrung als Athletin und Trainerin.<\/p>\n<ul>\n<li>f\u00fcrs <strong>Fitnessstudio<\/strong><\/li>\n<li>speziell f\u00fcr <strong>M\u00e4nner<\/strong><\/li>\n<li>ein 4er-Split (Beine, Brust, R\u00fccken, Schultern+Arme)<\/li>\n<li>um <strong>Mobility-und Athletik<\/strong>-\u00dcbungen erg\u00e4nzt<\/li>\n<li>mit <strong>\u00dcbungs-Erkl\u00e4rungen<\/strong> versehen<\/li>\n<li><strong>nicht<\/strong> f\u00fcr absolute Einsteiger geeignet<\/li>\n<li>im <strong>PDF<\/strong>-Fomat<\/li>\n<li>Klickbare Trainingsvideos<\/li>\n<li>verdammt hart aber verdammt <strong>effektiv<\/strong><\/li>\n<\/ul>\n<p>Nach dem Kauf kannst du das Produkt direkt im Shop-Fenster herunterladen (optimaler Weise am PC). Dieses enth\u00e4lt einen Link zu einem Google Drive Ordner, wo du deinen LZT III finden und herunterladen kannst.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Der LZT III ist einer von insgesamt 8 von mir entwickelten Trainingszyklen. Die Inhalte basieren aus \u00fcber 10 Jahren Erfahrung als Athletin und Trainerin. f\u00fcrs Fitnessstudio speziell f\u00fcr M\u00e4nner ein 4er-Split (Beine, Brust, R\u00fccken, Schultern+Arme) um Mobility-und Athletik-\u00dcbungen erg\u00e4nzt mit \u00dcbungs-Erkl\u00e4rungen versehen nicht f\u00fcr absolute Einsteiger geeignet im PDF-Fomat Klickbare Trainingsvideos verdammt hart aber verdammt &hellip; <\/p>\n","protected":false},"featured_media":1437,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[36],"product_tag":[],"class_list":{"0":"post-1434","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-trainingsplaene","8":"first","9":"instock","10":"downloadable","11":"virtual","12":"taxable","13":"purchasable","14":"product-type-simple"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/larissa-reinelt.com\/index.php?rest_route=\/wp\/v2\/product\/1434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/larissa-reinelt.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/larissa-reinelt.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/larissa-reinelt.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1434"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/larissa-reinelt.com\/index.php?rest_route=\/wp\/v2\/media\/1437"}],"wp:attachment":[{"href":"https:\/\/larissa-reinelt.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1434"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/larissa-reinelt.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=1434"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/larissa-reinelt.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=1434"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/larissa-reinelt.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=1434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}