{"id":343,"date":"2021-12-05T11:10:19","date_gmt":"2021-12-05T11:10:19","guid":{"rendered":"http:\/\/larissa-reinelt.com\/?post_type=product&#038;p=343"},"modified":"2022-07-01T14:24:40","modified_gmt":"2022-07-01T14:24:40","slug":"lzt-iii","status":"publish","type":"product","link":"https:\/\/larissa-reinelt.com\/?product=lzt-iii","title":{"rendered":"LZT III Women Gym"},"content":{"rendered":"<p>Mit diesem<b>\u00a0LZT III<\/b>\u00a0erh\u00e4ltst du den dritten von insgesamt 6 von mir entwickelten Trainingszyklen. Die Inhalte basieren aus \u00fcber 10 Jahren Erfahrung als Athletin und Trainerin.<\/p>\n<ul>\n<li>f\u00fcrs <strong>Fitnessstudio<\/strong><\/li>\n<li>speziell f\u00fcr <strong>Frauen<\/strong><\/li>\n<li>ein 4er-Split (2x Beine + Pull + Push)<\/li>\n<li>um <strong>Mobility-und Athletik<\/strong>-\u00dcbungen erg\u00e4nzt<\/li>\n<li>mit <strong>\u00dcbungs-Erkl\u00e4rungen<\/strong> versehen<\/li>\n<li><strong>nicht<\/strong> f\u00fcr absolute Einsteiger geeignet<\/li>\n<li>im <strong>Excel<\/strong>-Fomat<\/li>\n<li>im besten Fall per PC herunterzuladen<\/li>\n<li>f\u00fcr insgesamt <strong>40 Trainingseinheiten<\/strong> ausgelegt<\/li>\n<li>verdammt hart ABER verdammt effektiv<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Mit diesem\u00a0LZT III\u00a0erh\u00e4ltst du den dritten von insgesamt 6 von mir entwickelten Trainingszyklen. Die Inhalte basieren aus \u00fcber 10 Jahren Erfahrung als Athletin und Trainerin. f\u00fcrs Fitnessstudio speziell f\u00fcr Frauen ein 4er-Split (2x Beine + Pull + Push) um Mobility-und Athletik-\u00dcbungen erg\u00e4nzt mit \u00dcbungs-Erkl\u00e4rungen versehen nicht f\u00fcr absolute Einsteiger geeignet im Excel-Fomat im besten Fall &hellip; <\/p>\n","protected":false},"featured_media":454,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[36],"product_tag":[],"class_list":{"0":"post-343","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-trainingsplaene","8":"first","9":"instock","10":"downloadable","11":"virtual","12":"taxable","13":"purchasable","14":"product-type-simple"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/larissa-reinelt.com\/index.php?rest_route=\/wp\/v2\/product\/343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/larissa-reinelt.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/larissa-reinelt.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/larissa-reinelt.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=343"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/larissa-reinelt.com\/index.php?rest_route=\/wp\/v2\/media\/454"}],"wp:attachment":[{"href":"https:\/\/larissa-reinelt.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=343"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/larissa-reinelt.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=343"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/larissa-reinelt.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=343"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/larissa-reinelt.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}